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If you’re utilizing your whey protein as an after workout supplement, I’d expect you’d then be having a full meal within a few hours, full with protein. As long as you’re not senstive to lactose or flavourings, this looks like a good all round product. If you’re using it as a meal alternative, add in those egg yolks and you’re nonetheless getting slower release protein. Throw in couple of raw egg yolks (sure, I do imply the yolks, not the whites) for all these glorious fat soluble nutrients, and some blueberries for Cheapest Vape flavour and antioxidants.
There is concern in some circles that whey protein is obtainable too rapidly, and utilized by the physique inside a couple of hours.
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